Bedroom / June 26, 2018 /
Limit stimulation. A crowded and messy childs bedroom is highly disruptive to sleep patterns—even with the lights off. Plain and simple, chaos causes sensory overload which leads to anxiety. Keep toys, clothes, and other supplies in covered boxes, baskets, or cupboards to avoid overstimulation caused by clutter. Plus, enforcing a screen-free-bedroom rule will eliminate that potential distraction as well as brain-stimulating blue light emissions.
Waking up in a dark room can feel relaxing at times, but subdued palettes seem to lack that energizing factor that really gets the body moving. This post features bright white Scandinavian-inspired bedrooms filled with versatile design ideas you can implement right at home. Each one is tailored to make the most of the early morning sun – natures alarm clock. While dark rooms can help residents capture a few extra hours of rest, these dazzling Scandinavian-inspired rooms are sure to bring back that early morning vigor.