Garden / June 19, 2018 / .
Raised beds offer excellent drainage. Soil compaction in no longer an issue, so working the soil and weeding will be much easier. Every square inch of soil will go towards food production as none will be wasted underfoot. Depending on how high you choose to build your raised beds, you could completely eliminate the need to bend over. At worst, even if your raised beds are only a foot and a half high, you would not be bending as far.
If you have limited outdoor space, be it a small yard, shared courtyard or balcony, a container garden may be the thing for you. One of the great things about container gardening is the ability to grow almost any vegetable and many varieties of fruit, given the right conditions and space enough for an appropriately-sized container.
A raised bed is ideally 18 - 24 inches deep, but if you are building your raised beds on top of existing earth you wilI have some leeway here. I have successfully gardened in boxes built over earth with only one foot of soil depth. You can find both detailed instructions for building a raised beds and multiple choices for buying raised beds here.
Crop Rotation is a great tool for keeping pests and diseases out of the vegetable garden. Rotating your vegetables so they grow in different areas of the garden each year is an excellent way to cut down on diseases and insect pests that over winter in the soil. This really is not possible in small vegetable gardens. You will just have to be vigilant about not letting problems get out of hand. If a large scale problem should occur, such as squash beetles or septoria leaf spot on tomatoes, seriously consider not growing the crop for a year. It will be a sacrifice, but one year without is better than several years of a disappointing crop.